The Inside Our Club x Press Healthfoods Presents Move, Make & Mingle with Aoife Lennon & Evelina Silova
The Inside Our Club x Press Healthfoods Presents Move, Make & Mingle with Aoife Lennon & Evelina Silova
Start your morning of with this beginner-friendly Pilates class with Vanilla Matcha P’Lattes!
Aoife’s class is designed to help you connect with your body and mind while building strength, flexibility, and balance. Through mindful movement and breath-work, you’ll improve your posture, increase body awareness, and find a sense of calm.
The class encourages a supportive and inclusive environment, allowing participants to build a sense of community while focusing on their own progress. Whether you’re new to Pilates or looking to reconnect with your practice, this class is a welcoming space for everyone to nurture both themselves and their connections with others.
Then, once the class has ended we will move across the road to the goregous Datse’s Cafe for some yummy pastries, coffee & our Bead & Bracelet Making Workshop with Evelina Silova!
It will be such a gorgeous morning out to Move, Make & Mingle!
The Inside Our Club x Press Healthfoods Presents Move, Make & Mingle with Aoife Lennon & Evelina Silova
Start your morning of with this beginner-friendly Pilates class with Vanilla Matcha P’Lattes!
Aoife’s class is designed to help you connect with your body and mind while building strength, flexibility, and balance. Through mindful movement and breath-work, you’ll improve your posture, increase body awareness, and find a sense of calm.
The class encourages a supportive and inclusive environment, allowing participants to build a sense of community while focusing on their own progress. Whether you’re new to Pilates or looking to reconnect with your practice, this class is a welcoming space for everyone to nurture both themselves and their connections with others.
Then, once the class has ended we will move across the road to the goregous Datse’s Cafe for some yummy pastries, coffee & our Bead & Bracelet Making Workshop with Evelina Silova!
It will be such a gorgeous morning out to Move, Make & Mingle!
The Inside Our Club x Press Healthfoods Presents Move, Make & Mingle with Aoife Lennon & Evelina Silova
Start your morning of with this beginner-friendly Pilates class with Vanilla Matcha P’Lattes!
Aoife’s class is designed to help you connect with your body and mind while building strength, flexibility, and balance. Through mindful movement and breath-work, you’ll improve your posture, increase body awareness, and find a sense of calm.
The class encourages a supportive and inclusive environment, allowing participants to build a sense of community while focusing on their own progress. Whether you’re new to Pilates or looking to reconnect with your practice, this class is a welcoming space for everyone to nurture both themselves and their connections with others.
Then, once the class has ended we will move across the road to the goregous Datse’s Cafe for some yummy pastries, coffee & our Bead & Bracelet Making Workshop with Evelina Silova!
It will be such a gorgeous morning out to Move, Make & Mingle!